Track Running Tips : How to Get a Faster 100-Meter Dash Time
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YouTubeeHowSports
Track Running Tips : How to Get a Faster 100-Meter Dash Time
To get a faster 100-meter dash time, come out of the blocks with power, pushing out with both feet and both arms. Maintain your drive phase to improve your 100-meter dash time with help from a track coach in this free video on track running tips. Expert: Brian Blake Bio: Brian Blake has been coaching track and field for more than five years. He ...
254.4K viewsSep 25, 2010
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