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V Shred | 4 minute HIIT workout to lose weight In this video I take you through a super quick 4-minute HIIT workout you can do from a park, the gym, or even in the comfort of your own home to help you lose weight or tone up! ❌NO EQUIPMENT NEEDED❌ It's going to be 4 exercises done for 25 seconds on with a 5-second rest. You'll repeat each exercise twice to equal the full 4 minutes. - Speed Skaters - Butt Kicks - Burpees - Mountain Climbers Hope you enjoyed this video! For more tips and tricks on

V Shred | 4 minute HIIT workout to lose weight In this video I take yo…

12.8K viewsJun 3, 2020

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7.6K views · 129 reactions | Looking for an easy, healthy...

7.6K views · 129 reactions | Looking for an easy, healthy...

7.7K views2 weeks ago

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Primary Weekly Workout Routine From A Pro | V Shred Fitness

Primary Weekly Workout Routine From A Pro | V Shred Fitness

2K viewsNov 8, 2018

A core workout for all those soon to be mama's 🤰 Exercise breakdown: ✨ Bird Dogs (3x20) ✨ Plank to Bear Crawl Hold (3x10) ✨ Side Crunches (3x20) Before doing any exercises while pregnant consult with your doctor to ensure safety & appropriateness🌟 | V Shred

A core workout for all those soon to be mama's 🤰 Exercise breakdown: …

29.5K viewsJan 20, 2024

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10K views · 160 reactions | Tighten your core with this Lower Body...

10K views · 160 reactions | Tighten your core with this Lower Body...

10.4K views4 weeks ago

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5.8K views · 314 reactions | For more workouts on how to build your...

5.8K views · 314 reactions | For more workouts on how to build yo…

5.8K views4 weeks ago

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Beginner friendly home HIIT workout (only 6 minutes) - V Shred

Beginner friendly home HIIT workout (only 6 minutes) - V Shred

2K viewsDec 28, 2020

13K views · 628 reactions | Hey everyone! For today’s video, I...

13.3K views2 weeks ago

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10 MINUTE HIIT WORKOUT (FOLLOW ALONG!) What’s going …

7.8K viewsSep 10, 2020

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Hardest part of the workout? Taking off the sports bra Every. Single. Ti…

13.6K views8 months ago

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10 Minute Fat Burning At Home Workout - No Equipment Needed | …

151.5K viewsApr 21, 2021

The Ultimate Workout for a Bigger Chest & Triceps - V Shred

2K viewsNov 12, 2021

VShred DEBUNKED: Channel Review

722.4K viewsFeb 21, 2018

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We Need to Stop V Shred

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V-Shred Returns To YouTube! (And Gives BAD Advice As Usual)

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V Cut Abs Workout (NO EQUIPMENT NEEDED!) | V SHRED

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Follow Along Booty Building Workout You Can Do From Home …

89K viewsAug 2, 2019

Home Workout for Beginners (ONLY 6 MINUTES!) | V SHRED

68.9K viewsDec 30, 2020

37K views · 101 reactions | Because nothing says “I’m enjoying this w…

11.8K views1 month ago

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Quick Chest Workout for FASTER Muscle Growth | V SHRED

381.7K viewsFeb 12, 2019

Don't Say V Shred Copies Athlean-X...or Else!

490K viewsFeb 13, 2018

YouTubeInfinite Elgintensity

DO THIS Workout To Lose Weight | 2 Weeks Shred Challenge 2021

15.7M viewsJul 28, 2021

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V Shred Review – DONT'T BUY THIS PROGRAM Until You Watch This!

48.1K viewsAug 21, 2019

7 Tricep Exercises for Bigger Arms (DON'T SKIP THESE!) | V SHRED

6.6M viewsAug 26, 2018

Biceps & Triceps Workout - 8 Arm Exercises for Bigger Arms! | V SH…

449.2K viewsApr 11, 2018

14K views · 417 reactions | Chest and Tricep Workout to Build Size …

14.5K views1 week ago

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Get Shredded 🔥 12 Min Full Body HIIT Workout | Summer Shred Challenge

21.2M viewsMay 6, 2020

YouTubeChloe Ting

V Shred Review » Most Comprehensive (NOT an Affiliate) …

460K viewsMay 1, 2019

YouTubeCoach Viva

If you're looking to burn some fat and get lean, you need to be follo…

24.4M viewsMay 11, 2018

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During this time it's important to stay active, so V Shred trainer Ro…

22.1K viewsMay 14, 2020

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