this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

Antique Marcel Curling Iron: Age & Use Explained

Sprites in Fortnite: What They Do & How to Use Sprite Dust

Hardest push-up ever 🤯 #calisthenics #pushup #strength #illusion #gymnast

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