Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.6M viewsMar 7, 2017
Shorts
5 Simple Exercises to Relieve Lower Back Pain & #workout #relievepain #relievestress
0:07
1.3K views
5 Simple Exercises to Relieve Lower Back Pain & #workout #relievepain
Workout Zone
Lower Back Pain? Try These Core Stability Exercises
0:28
1.3K views
Lower Back Pain? Try These Core Stability Exercises
Rehab With Shaina
Back Pain Relief
Back Pain? We Have You Covered! A Beginners Complete Guide!
59:31
Back Pain? We Have You Covered! A Beginners Complete Guide!
YouTubeBob & Brad
2.8K views6 days ago
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
236.4K viewsMay 17, 2021
Yoga For Lower Back Pain | Yoga With Adriene
15:47
Yoga For Lower Back Pain | Yoga With Adriene
YouTubeYoga With Adriene
14.3M viewsMar 27, 2014
Top videos
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.6M viewsFeb 11, 2021
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.5M viewsJan 4, 2017
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.2M viewsJul 13, 2023
Yoga for Back Pain
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
31:14
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
YouTubeYoga With Adriene
14.8M viewsJul 29, 2015
Lower Back Love | Yoga For Back Pain
26:47
Lower Back Love | Yoga For Back Pain
YouTubeYoga With Adriene
6.4M viewsMay 19, 2019
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
YouTubeMady Morrison
20.8M viewsApr 14, 2021

Short videos

0:07
5 Simple Exercises to Relieve Lower Back Pain & #worko…
1.3K viewsAug 6, 2024
YouTubeWorkout Zone
0:28
Lower Back Pain? Try These Core Stability Exercises
1.3K views3 months ago
YouTubeRehab With Shaina
0:59
Best Back Pain Exercise
8.2K views7 months ago
YouTubeBob & Brad
0:23
Effective *Back Pain Relief* Exercise #backpain #backp…
1.9K views3 weeks ago
YouTubeThe Ortho Zone | Dr Adam Ali
0:27
OsteoTia on TikTok
10.1M views2 months ago
TikTokosteotiaofficial
0:57
4 Low Back Pain Exercises to get Stronger and Reduce Y…
30K views2 months ago
YouTubeRehabFix
0:18
RELIEVE Lower Back Pain FAST with These 4 Simple …
458 views7 months ago
YouTubeR3 Physiotherapy
0:22
5 Minute Exercise Routine for Back Pain and Disc Pain R…
999 views9 months ago
YouTubeDr. Walter Salubro
0:55
Instant Lower Back Pain Relief
380.3K viewsOct 8, 2023
YouTubeSpineCare Decompression and Chiro…
1:01
The Must-Try Stretch for Instant Back Pain Relief
41.8K views8 months ago
YouTubeSpineCare Decompression and Chiro…
0:26
Lower Back Strengthening Exercises | The most effect…
13.7K views5 months ago
YouTubeMuscle Adventure
2:15
Strengthen THIS Muscle to Stop Back Pain
857 views1 month ago
YouTubeChristina Nicci
0:59
Cure Lower Back Pain in Just 1 Minute! 💪 | Easy Knee-to-C…
629 views3 weeks ago
YouTubeSastaSundar, Health & Happiness
0:05
Effective Home Workout for Lumbar and Back Pain Relief
631.2K views2 weeks ago
TikTokfitnesszonehere99
0:10
Coachgreen on TikTok
508.4K views3 months ago
TikTokcoachgreen.pt
0:06
Try this to improve mobility for entire low back ~ Chec…
1.3M viewsSep 20, 2024
TikTokinstantpainrelief1
0:36
Effective Exercises to Correct Kyphosis for Bette…
538.9K views7 months ago
TikTokorto.spine
0:25
Physiotherapist Dr Hammad (@the_muscles_specialist) …
1.1M viewsMar 23, 2024
TikTokthe_muscles_specialist
0:10
TheChiseledAdonis on TikTok
557K views1 month ago
TikTokthechiseledadonis
0:21
Chronic Low Back Pain Exercises
17.7K views2 months ago
YouTubeRehab Science
Static thumbnail place holder