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⚡️lightning crotch—those sudden, sharp pains in your pelvis that can stop you in your tracks! As someone who’s been pregnant six times and worked as a labor nurse for 16 years, I’ve seen it all, and yes, I’ve felt it too. Here are 3 tips to manage and reduce lightning crotch: 1️⃣ Change positions: Sometimes a quick shift in how you’re sitting or standing can ease the pressure on your pelvic nerves. Try leaning forward or getting on all fours to relieve the tension. 2️⃣ Wear a belly band: These c
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