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Low self esteem is often misunderstood as a confidence issue. In trauma work, it is more accurately understood as a shame response. Shame develops when, early in life, being yourself did not feel emotionally safe. If love, approval, or protection felt conditional, your body learned that taking up space came with risk. Over time, that experience changes how you relate to yourself. Not because you lack ability or insight. But because a part of you learned that staying small reduced harm. That is w
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شخصيات مؤذية —————————————————— تواصل معنا لحضور كورس “إسترجع ثقتك” من أي مكان بالعالم لمساعدتك في حل مشكلة إنخفاض الثقة بالنفس و تقدير الذات - ارسل رسالة على الصفحة او اضغط اللينك في الـBIO ‏Contact us to book our course “Reclaim your confidence” covering the issue of low self-esteem or lack of confidence & attend from anywhere in the world. ‏DM us or follow the link in Bio
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الحياد —————————————————— تواصل معنا لحضور كورس “إسترجع ثقتك” من أي مكان بالعالم لمساعدتك في حل مشكلة إنخفاض الثقة بالنفس و تقدير الذات - ارسل رسالة على الصفحة او اضغط اللينك في الـBIO ‏Contact us to book our course “Reclaim your confidence” covering the issue of low self-esteem or lack of confidence & attend from anywhere in the world. ‏DM us or follow the link in Bio
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