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Deliberate practice should be done everyday. Why? Because routines are a godsend when it comes down to doing something hard. A mountain of research studies, including a few of my own, show that when you have a habit of practicing at the same time and in the same place every day, you hardly have to think about getting started. You just do. Experts consistently put in hours and hours of solitary deliberate practice. They follow routines. They’re creatures of habit. 👩‍🎨✨ . . . #purpose #animallov
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