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17 reactions | Group Groove is always a cardio dance bash to a something-for-everyone soundtrack, but this JUL23 workout has – can we say it? – the greatest musical mash-up of all time! We won’t spoil the surprise, but we will promise you’ll build a healthier body, an energized soul, a smile that won’t quit, and a true love for fitness in this new Groove that – like any night on the dance floor – is over too soon. | MOSSA Let's Move | Facebook
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17 reactions | Group Groove is always a cardio dance bash to a s…
453 views1 month ago
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We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
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We want to SHARE our story with you! If you've ever wondered why …
36.7K viewsAug 30, 2017
FacebookMOSSA Let's Move
Group Power maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, bodyweight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move
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Group Power maximizes your workout results with one hour of c…
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FacebookMOSSA Let's Move
1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
1.7K views5 days ago
FacebookMOSSA Let's Move
54K views · 880 reactions | Dance to express, not to impress! Give yourself permission to share your unique flavor. Get your Groove on! #bodygroove #getgrooved #mybodygrooves #danceyourheartout | Body Groove | Facebook
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54K views · 880 reactions | Dance to express, not to impress! Give your…
54.1K views1 week ago
FacebookBody Groove
What Group Fight move makes you feel most POWER-ful? Group Fight is a gripping hour that burns a ton of calories and builds total-body strength, leaving you feeling more POWER-ful in no time flat! | MOSSA Let's Move
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What Group Fight move makes you feel most POWER-ful? Group Figh…
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FacebookMOSSA Let's Move
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#GroupFight is an explosive #MMA-inspired total body #workout that …
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Group Power® will blast all your muscles with a metabolic strengt…
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8K views · 181 reactions | The two most common areas for improvem…
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MAJOR NEWS! The MOSSA Workouts for Xbox are now availa…
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