Best Foam Roller Exercises For Your Legs
8:24
YouTubeTone and Tighten
Best Foam Roller Exercises For Your Legs
Got muscle soreness? Check out 6 of my go-to foam roller exercises for your legs! I recommend these to my physical therapy patients all the time; they're incredibly effective! One of the best tools to treat your running, weight lifting, overuse and tendinitis problems. Here's an Amazon link to my personal favorite foam roller (affiliate - I get ...
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