OZEMPIC DIET: Fruits That Can Improve Your Health! Dragon Fruit or Pears? Both Are a Win! 🍐🐉 Looking for a sweet, healthy snack? Dragon fruit is packed with antioxidants, fiber, and vitamin C, making it great for hydration and digestion. Pears, with their juicy sweetness, are high in fiber and support heart health. Whether you choose dragon fruit for its exotic flair or pears for their classic crunch, both offer amazing benefits for your wellness journey. Choose your favorite and enjoy guilt-f

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🩺 Meet Ashley Shea, one of our nurse practitioners at Concierge Medicine of Cincinnati! Ashley provides thoughtful, personalized care, taking the time to get to know each patient and focus on what matters most for their health. She’s also working toward certification in lifestyle medicine, bringing even more tools to help her patients build healthy habits! Outside of work, she enjoys spending time with her kids, baking, being outdoors, and unwinding with a good book or a walk with friends. 🚶‍♀

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