3 Healthy Food to Avoid In rainy season - Curd - Causes Kapha aggeravation, though it is hot in nature, it is best avoid to avoid kapha issues that are high in rainyvseason due to high moisture and low body immunity. - Raw Vegetables/Salads - May cause infection and also tough tondigest. As the digestion is poor in rainy season best to avoid raw salas, eat steamed or saute vegetables. Also carry lot more bacterias and viruses due to rains, so best to cook and eat. - Green leafy Vegetables - Caus
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