huda mustafa on Instagram: "glutes and hammies workout that’ll make your legs shake if he doesn’t 凉 drinking @ehplabs | code HUDA wearing @aybl | code HUDA workout details: sumo squats 4x12-15 rdl 4x12 glute focused hypertension 4x15-20 lying single leg hamstring curl 4x15 standing calf raises 5x20"
0:22
Instagramhudabubbaaa
huda mustafa on Instagram: "glutes and hammies workout that’ll make your legs shake if he doesn’t 凉 drinking @ehplabs | code HUDA wearing @aybl | code HUDA
8,592 likes, 69 comments - hudabubbaaa on October 14, 2024: "glutes and hammies workout that’ll make your legs shake if he doesn’t 💪🏼🥹drinking @ehplabs | code HUDA wearing @aybl | code HUDAworkout details:sumo squats 4x12-15 rdl 4x12glute focused hypertension 4x15-20lying single leg hamstring curl 4x15standing calf raises 5x20".
792.1K viewsOct 14, 2024
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huda mustafa on Instagram: "back with back day 懶 lets grow these wings 諾 @gymshark | code HUDA @ehplabs | code HUDA workout details: lat pull downs wide 4x8-15 single arm machine rows 4x10-12 t bar row 3x10-12 reverse peck deck 4x15 back extension 4x20 single arm bicep curl 3x12-15"
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huda mustafa on Instagram: "back with back day 懶 lets grow these wings 諾 @gymshark | code HUDA @ehplabs | code HUDA workout details: lat pull downs wide 4x8-15 single arm machine rows 4x10-12 t bar row 3x10-12 reverse peck deck 4x15 back extension 4x20 single arm bicep curl 3x12-15"
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huda mustafa on Instagram: "back with back day 懶 lets grow these wings 諾 @gymshark | code HUDA @ehplabs | code HUDA workout details: lat pull downs wide 4x8-15 single arm machine rows 4x10-12 t bar row 3x10-12 reverse peck deck 4x15 back extension 4x20 single arm bicep curl 3x12-15"
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huda mustafa on Instagram: "LEG DAY 懶 prepare to have the leg day of a lifetime with this routine @aybl | code HUDA 4x15 single leg leg extension 3x8-15 hack squat 3x8-15 barbell squat 4x12-15 bulgarian split squat 3x20 heel elevated goblet squat 4x20 standing calf raises"
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