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Do I count macros??? Should YOU count macros??? Find out in the video.. LONG video but stick with me here! If you want more info on counting macros or if you’ve struggled with it comment on the video & I’ll dive further in! We’ll get real deep! #macros #countingcalories #nutrition #balanceddiet #sustainablelifestyle #nutritionhacks #fitmom | The M Method
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There is a massive difference between tracking macros and guessing macros. Tracking macros only works if you do it right. If you’re not using a scale or measuring your food properly, then you’re not actually counting your macros – you’re just guessing! Eyeballing portions will NEVER give you accurate results. If you want the process to work, you’ve got to be precise. • Small Overestimations Add Up: Let’s say you guess your portion of peanut butter, thinking it’s 1 tablespoon, but it’s actually c
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