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How To Do A NEUTRAL GRIP SEATED DUMBBELL SHOULDER PRESS | Exercise Demonstration Video and Guide
The Neutral Grip Seated Dumbbell Shoulder Press is a great exercise that targets the shoulders. If you have past shoulder problems, using a neutral palms facing in grip may be easier on your shoulders. To get started: 1. Sit down on a bench with your feet pressed through the floor while holding a pair of dumbbells at shoulder height, with a ...
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