🌵 Nopal Cactus: The Prickly Powerhouse By Malcolm Steele, MPH Alternative Medicine & Functional Nutrition Founder, Big Steele Urban Farm Since being diagnosed with type 2 diabetes, I’ve learned that food is medicine — and nopal cactus is one plant that changed the game for me. 💥 ✅ Helps manage blood sugar ✅ Supports digestion ✅ Packed with antioxidants ✅ Traditionally used in Mexican cuisine and healing From tacos to teas, this isn’t just a cactus — it’s a healing herb with a long history of r

1.4M views · 13K reactions | Why People Eat Cactus and Its Surprising Benefits! "#CactusFood #PricklyPear #CactusBenefits #Nutrition #HealthTrends #FoodCulture #MexicanCuisine #SustainableFood | JoT Tv Australia | Facebook

1.7K views · 27 reactions | Nopales (cactus leaves) are delicious and have many health benefits. To make this delicious Nopal Panini © recipe from La Costeña, substitute the bread with Nopales. It's simple, quick, healthy and delicious! La Costeña Nopal Panini: https://goo.gl/pc5EfJ #MexicoRico | La Costeña's Mexico Rico | Facebook

How to Make Mexican Cactus Salad Rica Ensalada De Nopales. Today I'm making an easy and delicious ensalada de nopal, cactus salad. This is perfect as a side dish, inside some tacos, or even just by itself with some chips 🥰 I hope you enjoy this recipe. Please comment down below what recipe you will like to see next. Also, check out our YouTube Channel for more delicious recipes. Link in Bio. ENSALADA DE NOPALES INGREDIENTS: ► 1 lb nopales (cactus) ► 1/2 white onion ► Some cilantro ► 2 tomatoes