How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
How to do a Basic Plank
0:45
How to do a Basic Plank
28.1K viewsSep 9, 2015
YouTubeQinetic Live
Wall Plank Exercise Tutorial | complete beginner plank
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
127K viewsJun 28, 2018
YouTubeScottHermanFitness
The Perfect Plank!
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
124.3K viewsApr 26, 2013
YouTubeBodybuilding.com
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:48
Do This Plank Every Day and See What Happens To Your Body
326K viewsJun 30, 2023
YouTubeWORKOUT
1:18
Plank Exercise Variations - Level 1 Wall Plank
72K viewsAug 8, 2018
YouTubeOnline Physio Expert
0:17
Plank Walks (NTC exercise) - Strength Exercise for Runners
417.8K viewsFeb 15, 2012
YouTubeHot Bird Running
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
Simple Yet Effective — Here's How to Do the Plank | BarBend
8 months ago
barbend.com
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
How to do a plank correctly why all runners should include it in their s…
Dec 19, 2022
runnersworld.com
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
How To Do A Plank #shorts
60K viewsNov 8, 2022
YouTubeHeather Robertson
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
See more videos
Static thumbnail place holder