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CRISPY HARISSA RICE SALAD Inspired by the viral crispy rice salad doing the rounds, this is my take on it with smokey harissa, chicken, feta and this addictive honey tahini dressing. You NEED to make this. 540kcal & 44g protein per portion you will need 250g pack microwave brown rice 1 heaped tsp rose harissa paste 1/2 cucumber, deseeded and diced 150g cherry tomatoes, halved 1/2 red onion, diced 200g cooked shredded chicken breast 2 large handfuls fresh parsley, chopped 50g feta, crumbled 1 hea
0:36
CRISPY HARISSA RICE SALAD Inspired by the viral crispy rice salad doing the rounds, this is my take on it with smokey harissa, chicken, feta and this addictive honey tahini dressing. You NEED to make this. 540kcal & 44g protein per portion you will need 250g pack microwave brown rice 1 heaped tsp rose harissa paste 1/2 cucumber, deseeded and diced 150g cherry tomatoes, halved 1/2 red onion, diced 200g cooked shredded chicken breast 2 large handfuls fresh parsley, chopped 50g feta, crumbled 1 hea
230.8K views1 month ago
TikTokemthenutritionist
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